Unit 2 How often do you exercise?单元质量评价(学生版+教师版)2024-2025英语人教版八年级上册

单元质量评价(Unit 2)
(全卷三个部分。满分70分,考试用时120分钟)
第一部分 英语知识运用(共两节,满分20分)
第一节 单项填空(共10小题;每小题1分,满分10分)
从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。
(B)1.The sunlight goes     the window.It makes the room warm.
A.across B.through
C.over D.past
(D)2.—How often do your teachers have a meeting
—  
A.For one week. B.One week ago.
C.In one week. D.Once a week.
(B)3.—I have a toothache these days.I don’t feel like eating anything.What should I do
—You should go to see a    .
A.teacher B.dentist
C.policeman D.worker
(B)4.Frank enjoys doing all kinds of sports,    running,swimming and playing basketball.
A.of course B.such as
C.for example D.because of
(C)5.—Alice,our class lost the game yesterday.
—    I know they practiced a lot.
A.That’s for sure. B.Why not
C.How come D.I don’t know.
(C)6.—I would like some orange juice,Mom.
—Sorry,my dear.There is     left in the fridge.
A.any B.some C.none D.all
(B)7.    it was very cold,    my friend still went swimming this morning.
A.Although;but B.Although;/
C.But;although D./;although
(C)8.We arrived at the Palace Museum last Sunday.   ,we couldn’t get in.
A.And B.Because
C.However D.So
(A)9.If you keep learning English for     half an hour each day, your English will improve gradually.
A.at least B.at last
C.at once D.at first
(C)10.Grace thinks     is the best way    .
A.exercise;relax
B.to exercise;relaxing
C.exercising;to relax
D.exercising;relax
第二节 完形填空(共10小题;每小题1分,满分10分)
从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。
My mom has to work on Saturdays,so she can’t often spend her weekend with me. 11 ,my aunt,Jenny,usually takes me to some interesting places on Saturdays.For example,she once took me to a sea museum,and asked me to study my favorite fish carefully.
Last Saturday,Jenny took me to an old people’s home.She is a volunteer(志愿者)there.She often goes to  12  the work there in her free time.There were a lot of old people there.Jenny introduced me to some of them.They  13  me warmly.They were kind and made me  14  my grandparents.Then Jenny asked me to read the newspaper for them.I was glad to do that.I read  15  so that they could hear me clearly.
Later,Jenny and I had lunch with them.I sat together with a man and two women.During lunch,they told me stories about their  16 .The man said he was a guide when he was  17 .He has been to more than ten countries when he was twenty.The two women were from  18  countries—Mrs.Wang came from China,and Mrs.Guleed was from South Africa.They  19  their days in their hometowns.It sounded interesting.
After lunch,Jenny played the piano and we sang along to the beautiful  20 .When it was time to say goodbye,I felt a bit sad.I was sure I would miss them after I went back home.It was a really valuable experience.
(B)11.A.Suddenly B.Luckily
C.Sadly D.Badly
(A)12.A.help with B.ask for
C.put up D.look up
(C)13.A.missed B.answered
C.welcomed D.stopped
(D)14.A.shout at B.listen to
C.talk to D.think of
(A)15.A.loudly B.quickly
C.interestingly D.quietly
(C)16.A.ages B.looks
C.lives D.dreams
(D)17.A.old B.fat
C.thin D.young
(B)18.A.popular B.different
C.special D.small
(A)19.A.described B.forgot
C.started D.worried
(C)20.A.result B.mind
C.music D.radio
第二部分 阅读理解(共三节,满分30分)
第一节 (共5小题;每小题1.5分,满分7.5分)
根据短文内容,判断正误(正确“T”,错误“F”)。
Teeth are very important for our health.They will be our lifelong friends.So we should learn to protect them at a very young age.Here are some tips:
First,we should eat and drink right.
*Don’t eat too much candy or drink too much cola,or our teeth will go bad easily.
*Have some cheese,milk and yogurt to make teeth strong.
*Eat more vegetables and fruit to keep teeth clean.
Second,we should keep these numbers in mind.
*2/Day Brush our teeth at least twice a day,in the morning and before bedtime.
*2-3 Minutes Brush for at least two to three minutes every time.
*3 Months Get a new toothbrush every three months.
*6 Months Go to the dentist every six months for a check-up(检查).
(F)21.We’re too young,so we needn’t start to protect our teeth.
(T)22.Cheese,milk and yogurt can keep our teeth strong.
(F)23.We shouldn’t brush our teeth before bedtime.
(F)24.We should brush our teeth for only one minute each time.
(T)25.We should get a new toothbrush every three months.
第二节 (共15小题;每小题1分,满分15分)
根据短文内容,从题中所给的A、B、C、D四个选项中选出最佳选项。
A
Do you think you are fat Do you want to be healthy Let’s do exercise together.We have three groups for you to join.
Easy Level(水平): Anyone can join this group to do exercise.We run or ride bikes in the park three times a week,usually on Monday,Wednesday and Thursday afternoon,starting at 5 p.m.and lasting(持续) for 30 minutes.
Medium Level: You can join this group if you’re not too young or too old.We exercise three times a week,but we do more sports than the first group.We can play basketball,football or go swimming.We will exercise for two hours a time.
High Level: If you want to join this group,you’d better ask your doctor first.Because we do sports every day from Tuesday to Saturday,one and a half hours each time,and there are many strength exercises.
(C)26.What sports does the first group do
A.Basketball. B.Swimming.
C.Running. D.Football.
(D)27.Which group can a 60-year-old man join
A.The second or the third group.
B.The second group.
C.The first group or the second group.
D.The first group.
(A)28.You can join the third group after your     says yes.
A.doctor B.parent
C.friend D.teacher
(C)29.People in the third group exercise     hours a week.
A.1.5 B.4.5 C.7.5 D.10.5
(B)30.What’s the writer’s purpose(目的) of writing this passage
A.To teach people how to do sports.
B.To ask people to join the group.
C.To tell people to live a healthy life.
D.To help people learn more about sports.
B
A healthy eating habit along with enough exercise can help you keep healthy.When you are young,it is important to give your body what it needs.If you skip meals,you can’t get enough calories(卡路里).And then you may feel tired.By the way,the calorie is just another word for energy.About 50% of your calories should come from rice,bread,vegetables and fruit.You also need to drink a lot of water,6 to 8 glasses a day.Drinking enough water can make your body work better and make you healthy.
Exercise can help to make you look good,feel good and be healthy.Scientists say that kids should spend at least 30 minutes exercising a day,five times a week.It is easy to do!You can walk or ride your bike to school,and play sports at school. However,kids often give up sports,saying they have no time left after finishing their homework.In fact,doing exercise can help them sleep better and do better in their lessons.
If you follow the advice above,you will look and feel much better and become healthier.
(B)31.What does the underlined word “skip” mean in Chinese
A.询问 B.略过 C.阻止 D.转移
(D)32.According to the scientists,kids should spend at least     minutes exercising every week.
A.30 B.50 C.100 D.150
(C)33.Why do many kids give up sports according to the passage
A.Because they are too lazy to exercise.
B.Because they feel great after giving up sports.
C.Because they are busy with their studies.
D.Because they don’t like playing sports at all.
(D)34.Which of the following is TRUE according to the passage
A.About 80% of your calories should come from rice,bread,vegetables and fruit.
B.You need to drink three to four glasses of water every day to keep healthy.
C.Students should exercise at least twice a week to keep healthy and happy.
D.Doing exercise can help kids sleep better and do better in their lessons.
(D)35.What’s the main idea of this passage
A.How to eat healthily.
B.How to exercise.
C.How to look thinner.
D.How to keep healthy.
C
We know health and happiness are important in everyone’s life.Here are some ways to get them.
◆Eat a balanced diet(均衡饮食).Eat a lot of fruit and vegetables,some grain(谷物) and a little meat.
◆Exercise twice or three times a week.
◆Get enough sleep.It’s best to have nine hours of sleep a day.
◆Keep yourself busy.This is good because it stops you from having bad habits.To keep yourself busy,you can walk around the house,spend time with your pets,do sports,or enjoy your hobbies(爱好).
◆Go out to make friends.Spend time and have fun with them.Talk with them,but you must be sure not to talk about anything bad.You’d better stay with people who are happy themselves.
(C)36.How often should you exercise if you want to be healthy and happy
A.Every day.
B.Twice a day.
C.Twice or three times a week.
D.Three times a month.
(B)37.How many hours do you need to sleep every day according to the passage
A.Seven. B.Nine. C.Eight. D.Ten.
(C)38.The underlined word “it” refers to “   ”.
A.eating a balanced diet
B.exercising more
C.keeping yourself busy
D.making friends
(A)39.Which of the following is NOT true
A.We should eat a lot of meat to keep healthy.
B.We should exercise to keep healthy.
C.The people whom we make friends with should be happy themselves.
D.We can spend our free time doing sports or enjoying hobbies.
(D)40.What is the best title for the passage
A.Happiness
B.Healthy Eating Habits
C.Making Friends
D.Ways to Have Health and Happiness
第三节 (共5小题;每小题1.5分,满分7.5分)
根据短文内容,从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Many students get ill easily in autumn and winter.41. E  What can we do to keep healthy Here are some tips:
Enough healthy food.42. D  Some students don’t like to eat breakfast.They make a big mistake(错误).Breakfast is the most important meal in a day.If you want to be healthy,you should eat less fast food.Vegetables and fruit are delicious and they are healthy.We’d better drink 500 ml milk every day.
43. A  Doing exercise is another way to keep you healthy.So you should do some sports after class.Doing sports can make you strong.You’ll have a fine figure(身材) if you do enough exercise.
Enough smiles.The smile is the best way to make you healthy.Try to find the things that can make you laugh and you’ll be happy every day.You should try to be optimistic(乐观的) about life.44. G 
Enough time of rest.Don’t stay up!Students usually go to bed at 10 o’clock.45. F  There’s a famous saying,“Early to bed and early to rise makes a person healthy,wealthy(富有的) and wise(智慧的).” It tells us enough time of rest is important.
A.Enough exercise.
B.Eating chocolate is healthy.
C.Playing basketball is good for your health.
D.Having some good habits is really important.
E.They have to go to the hospital and may miss a lot of classes.
F.If you want to have a good grade,you must have a good rest.
G.Remember the smile is the best medicine to cure(治疗) your illness.
第三部分 写作(共三节,满分20分)
第一节 (共5小题;每小题1分,满分5分)
根据句意,用括号中所给词的适当形式填空。
46.He likes fishing.He goes fishing  twice  a week.(two)
47.The boy never  eats  junk food.(eat)
48.Lucy’s grandma  died  last night.She is very sad now.(die)
49.We think the best way  to relax  is through exercise.(relax)
50.Tony got ninety-seven  points  in the English test.He’s very happy.(point)
第二节 (共5小题;每小题1分,满分5分)
将下列句子中汉语部分译成英语,注意使用适当的形式。
51.There are  more than  20 people in the room.(多于)
52.You need to spend  at least  one hour cooking this meal.(至少)
53.I think everyone in my class must have good  living habits .(生活习惯)
54.Exercising is important to us,and doing eye exercises  is good for  our eyes. (有益于)
55.Some students exercise  three to four times a week .(每周三至四次)
第三节 书面表达(满分10分)
How to Keep Healthy
提示:健康对于我们来说是非常重要的。你认为应该如何保持健康呢 请根据以下要点写一篇题为“How to Keep Healthy”的短文。要点:1.健康饮食;2.早睡早起,不熬夜;
3.参加运动,强身健体。
要求:1.语言流畅、书写规范、卷面整洁,词数不少于70;
2.文中不得使用真实姓名、校名,否则以零分计。



  One possible version:
How to Keep Healthy
Health is very important to us.But how to keep healthy
Firstly,we should eat healthy food,such as vegetables and fruit.We’d better drink milk every day.Junk food is delicious, but it’s bad for our health.So don’t eat too much junk food.Secondly,we must go to bed early and get up early.Staying up late at night is bad for our health.Don’t stay up late.Thirdly,we must take exercise every day, such as doing some running,swimming and playing basketball.
I hope everyone can keep healthy.单元质量评价(Unit 2)
(全卷三个部分。满分70分,考试用时120分钟)
第一部分 英语知识运用(共两节,满分20分)
第一节 单项填空(共10小题;每小题1分,满分10分)
从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。
( )1.The sunlight goes     the window.It makes the room warm.
A.across B.through
C.over D.past
( )2.—How often do your teachers have a meeting
—  
A.For one week. B.One week ago.
C.In one week. D.Once a week.
( )3.—I have a toothache these days.I don’t feel like eating anything.What should I do
—You should go to see a    .
A.teacher B.dentist
C.policeman D.worker
( )4.Frank enjoys doing all kinds of sports,    running,swimming and playing basketball.
A.of course B.such as
C.for example D.because of
( )5.—Alice,our class lost the game yesterday.
—    I know they practiced a lot.
A.That’s for sure. B.Why not
C.How come D.I don’t know.
( )6.—I would like some orange juice,Mom.
—Sorry,my dear.There is     left in the fridge.
A.any B.some C.none D.all
( )7.    it was very cold,    my friend still went swimming this morning.
A.Although;but B.Although;/
C.But;although D./;although
( )8.We arrived at the Palace Museum last Sunday.   ,we couldn’t get in.
A.And B.Because
C.However D.So
( )9.If you keep learning English for     half an hour each day, your English will improve gradually.
A.at least B.at last
C.at once D.at first
( )10.Grace thinks     is the best way    .
A.exercise;relax
B.to exercise;relaxing
C.exercising;to relax
D.exercising;relax
第二节 完形填空(共10小题;每小题1分,满分10分)
从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。
My mom has to work on Saturdays,so she can’t often spend her weekend with me. 11 ,my aunt,Jenny,usually takes me to some interesting places on Saturdays.For example,she once took me to a sea museum,and asked me to study my favorite fish carefully.
Last Saturday,Jenny took me to an old people’s home.She is a volunteer(志愿者)there.She often goes to  12  the work there in her free time.There were a lot of old people there.Jenny introduced me to some of them.They  13  me warmly.They were kind and made me  14  my grandparents.Then Jenny asked me to read the newspaper for them.I was glad to do that.I read  15  so that they could hear me clearly.
Later,Jenny and I had lunch with them.I sat together with a man and two women.During lunch,they told me stories about their  16 .The man said he was a guide when he was  17 .He has been to more than ten countries when he was twenty.The two women were from  18  countries—Mrs.Wang came from China,and Mrs.Guleed was from South Africa.They  19  their days in their hometowns.It sounded interesting.
After lunch,Jenny played the piano and we sang along to the beautiful  20 .When it was time to say goodbye,I felt a bit sad.I was sure I would miss them after I went back home.It was a really valuable experience.
( )11.A.Suddenly B.Luckily
C.Sadly D.Badly
( )12.A.help with B.ask for
C.put up D.look up
( )13.A.missed B.answered
C.welcomed D.stopped
( )14.A.shout at B.listen to
C.talk to D.think of
( )15.A.loudly B.quickly
C.interestingly D.quietly
( )16.A.ages B.looks
C.lives D.dreams
( )17.A.old B.fat
C.thin D.young
( )18.A.popular B.different
C.special D.small
( )19.A.described B.forgot
C.started D.worried
( )20.A.result B.mind
C.music D.radio
第二部分 阅读理解(共三节,满分30分)
第一节 (共5小题;每小题1.5分,满分7.5分)
根据短文内容,判断正误(正确“T”,错误“F”)。
Teeth are very important for our health.They will be our lifelong friends.So we should learn to protect them at a very young age.Here are some tips:
First,we should eat and drink right.
*Don’t eat too much candy or drink too much cola,or our teeth will go bad easily.
*Have some cheese,milk and yogurt to make teeth strong.
*Eat more vegetables and fruit to keep teeth clean.
Second,we should keep these numbers in mind.
*2/Day Brush our teeth at least twice a day,in the morning and before bedtime.
*2-3 Minutes Brush for at least two to three minutes every time.
*3 Months Get a new toothbrush every three months.
*6 Months Go to the dentist every six months for a check-up(检查).
(F)21.We’re too young,so we needn’t start to protect our teeth.
(T)22.Cheese,milk and yogurt can keep our teeth strong.
(F)23.We shouldn’t brush our teeth before bedtime.
(F)24.We should brush our teeth for only one minute each time.
(T)25.We should get a new toothbrush every three months.
第二节 (共15小题;每小题1分,满分15分)
根据短文内容,从题中所给的A、B、C、D四个选项中选出最佳选项。
A
Do you think you are fat Do you want to be healthy Let’s do exercise together.We have three groups for you to join.
Easy Level(水平): Anyone can join this group to do exercise.We run or ride bikes in the park three times a week,usually on Monday,Wednesday and Thursday afternoon,starting at 5 p.m.and lasting(持续) for 30 minutes.
Medium Level: You can join this group if you’re not too young or too old.We exercise three times a week,but we do more sports than the first group.We can play basketball,football or go swimming.We will exercise for two hours a time.
High Level: If you want to join this group,you’d better ask your doctor first.Because we do sports every day from Tuesday to Saturday,one and a half hours each time,and there are many strength exercises.
( )26.What sports does the first group do
A.Basketball. B.Swimming.
C.Running. D.Football.
( )27.Which group can a 60-year-old man join
A.The second or the third group.
B.The second group.
C.The first group or the second group.
D.The first group.
( )28.You can join the third group after your     says yes.
A.doctor B.parent
C.friend D.teacher
( )29.People in the third group exercise     hours a week.
A.1.5 B.4.5 C.7.5 D.10.5
( )30.What’s the writer’s purpose(目的) of writing this passage
A.To teach people how to do sports.
B.To ask people to join the group.
C.To tell people to live a healthy life.
D.To help people learn more about sports.
B
A healthy eating habit along with enough exercise can help you keep healthy.When you are young,it is important to give your body what it needs.If you skip meals,you can’t get enough calories(卡路里).And then you may feel tired.By the way,the calorie is just another word for energy.About 50% of your calories should come from rice,bread,vegetables and fruit.You also need to drink a lot of water,6 to 8 glasses a day.Drinking enough water can make your body work better and make you healthy.
Exercise can help to make you look good,feel good and be healthy.Scientists say that kids should spend at least 30 minutes exercising a day,five times a week.It is easy to do!You can walk or ride your bike to school,and play sports at school. However,kids often give up sports,saying they have no time left after finishing their homework.In fact,doing exercise can help them sleep better and do better in their lessons.
If you follow the advice above,you will look and feel much better and become healthier.
( )31.What does the underlined word “skip” mean in Chinese
A.询问 B.略过 C.阻止 D.转移
( )32.According to the scientists,kids should spend at least     minutes exercising every week.
A.30 B.50 C.100 D.150
( )33.Why do many kids give up sports according to the passage
A.Because they are too lazy to exercise.
B.Because they feel great after giving up sports.
C.Because they are busy with their studies.
D.Because they don’t like playing sports at all.
( )34.Which of the following is TRUE according to the passage
A.About 80% of your calories should come from rice,bread,vegetables and fruit.
B.You need to drink three to four glasses of water every day to keep healthy.
C.Students should exercise at least twice a week to keep healthy and happy.
D.Doing exercise can help kids sleep better and do better in their lessons.
( )35.What’s the main idea of this passage
A.How to eat healthily.
B.How to exercise.
C.How to look thinner.
D.How to keep healthy.
C
We know health and happiness are important in everyone’s life.Here are some ways to get them.
◆Eat a balanced diet(均衡饮食).Eat a lot of fruit and vegetables,some grain(谷物) and a little meat.
◆Exercise twice or three times a week.
◆Get enough sleep.It’s best to have nine hours of sleep a day.
◆Keep yourself busy.This is good because it stops you from having bad habits.To keep yourself busy,you can walk around the house,spend time with your pets,do sports,or enjoy your hobbies(爱好).
◆Go out to make friends.Spend time and have fun with them.Talk with them,but you must be sure not to talk about anything bad.You’d better stay with people who are happy themselves.
( )36.How often should you exercise if you want to be healthy and happy
A.Every day.
B.Twice a day.
C.Twice or three times a week.
D.Three times a month.
( )37.How many hours do you need to sleep every day according to the passage
A.Seven. B.Nine. C.Eight. D.Ten.
( )38.The underlined word “it” refers to “   ”.
A.eating a balanced diet
B.exercising more
C.keeping yourself busy
D.making friends
( )39.Which of the following is NOT true
A.We should eat a lot of meat to keep healthy.
B.We should exercise to keep healthy.
C.The people whom we make friends with should be happy themselves.
D.We can spend our free time doing sports or enjoying hobbies.
( )40.What is the best title for the passage
A.Happiness
B.Healthy Eating Habits
C.Making Friends
D.Ways to Have Health and Happiness
第三节 (共5小题;每小题1.5分,满分7.5分)
根据短文内容,从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Many students get ill easily in autumn and winter.41. What can we do to keep healthy Here are some tips:
Enough healthy food.42. Some students don’t like to eat breakfast.They make a big mistake(错误).Breakfast is the most important meal in a day.If you want to be healthy,you should eat less fast food.Vegetables and fruit are delicious and they are healthy.We’d better drink 500 ml milk every day.
43. Doing exercise is another way to keep you healthy.So you should do some sports after class.Doing sports can make you strong.You’ll have a fine figure(身材) if you do enough exercise.
Enough smiles.The smile is the best way to make you healthy.Try to find the things that can make you laugh and you’ll be happy every day.You should try to be optimistic(乐观的) about life.44.
Enough time of rest.Don’t stay up!Students usually go to bed at 10 o’clock.45. There’s a famous saying,“Early to bed and early to rise makes a person healthy,wealthy(富有的) and wise(智慧的).” It tells us enough time of rest is important.
A.Enough exercise.
B.Eating chocolate is healthy.
C.Playing basketball is good for your health.
D.Having some good habits is really important.
E.They have to go to the hospital and may miss a lot of classes.
F.If you want to have a good grade,you must have a good rest.
G.Remember the smile is the best medicine to cure(治疗) your illness.
第三部分 写作(共三节,满分20分)
第一节 (共5小题;每小题1分,满分5分)
根据句意,用括号中所给词的适当形式填空。
46.He likes fishing.He goes fishing a week.(two)
47.The boy never junk food.(eat)
48.Lucy’s grandma last night.She is very sad now.(die)
49.We think the best way is through exercise.(relax)
50.Tony got ninety-seven in the English test.He’s very happy.(point)
第二节 (共5小题;每小题1分,满分5分)
将下列句子中汉语部分译成英语,注意使用适当的形式。
51.There are 20 people in the room.(多于)
52.You need to spend one hour cooking this meal.(至少)
53.I think everyone in my class must have good .(生活习惯)
54.Exercising is important to us,and doing eye exercises our eyes. (有益于)
55.Some students exercise .(每周三至四次)
第三节 书面表达(满分10分)
How to Keep Healthy
提示:健康对于我们来说是非常重要的。你认为应该如何保持健康呢 请根据以下要点写一篇题为“How to Keep Healthy”的短文。要点:1.健康饮食;2.早睡早起,不熬夜;
3.参加运动,强身健体。
要求:1.语言流畅、书写规范、卷面整洁,词数不少于70;
2.文中不得使用真实姓名、校名,否则以零分计。



 

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