人教版（2024）七年级下册Unit 3 Keep Fit单元测试卷
姓名 分数
一、单项选择（共15小题，每小题1分，满分15分）
-How often do you play volleyball
-______ twice a week.
A. I play B. I plays C. I played D. I playing
This is my T - shirt. ______ is over there.
A. Your B. Yours C. You D. Yourself
We should do more exercise to ______.
A. keep fit B. keep health C. keeping fit D. keeping healthy
He ______ ever plays basketball because he doesn't like it.
A. always B. usually C. often D. hardly
-Whose skateboard is this
-I think it ______ Tom.
A. belong to B. belongs to C. is belonging to D. belonged to
______ makes perfect.
A. Practise B. Practices C. Practice D. Practicing
-Do you like playing ______ badminton
-Yes, and I also like playing ______ piano.
A. /; the B. the; / C. /; / D. the; the
We should encourage each other ______ our dreams.
A. achieve B. achieving C. to achieve D. achieved
The box is ______ books.
A. full with B. filled of C. full of D. fill with
-How many times have you been to the park
-______.
A. Once time B. Two times C. Once or twice D. One or two
She is a ______ girl. She often helps others.
A. few B. little C. kind D. seldom
They are working hard to ______ their goals.
A. success B. succeed C. successful D. successfully
-Is this baseball glove yours
-No, it isn't. It's ______.
A. her B. hers C. she D. herself
We should try our best ______ English well.
A. learn B. learning C. to learn D. learned
The game is very interesting. ______ us are interested in it.
A. All of B. Of all C. All D. Both
二、词汇运用（共15小题，每小题1分，满分15分）
I play baseball ______ (two) a week.
This is not my glove. It's ______ (she).
He ______ (not) like football. He thinks it's boring.
We should do more ______ (exercise) to keep healthy.
The boy is good at ______ (skateboard).
—How often do you watch TV
—I watch it ______ (one) a week.
My friend often ______ (practice) playing basketball.
The T-shirt ______ (belong) to me.
We should do more exercise to keep ______ (fitness).
This is not my glove. It's ______ (her).
The little boy can ______ (hard) write his name.
Practice makes ______ (perfectly).
She likes ______ (jog) in the morning.
We should encourage him ______ (keep) going.
He wants to be a ______ (win) in the match.
三、句型转换（共5小题，每小题2分，满分10分）
I play football twice a week.（对划线部分提问）
______ ______ do you play football
This baseball glove is mine.（改为一般疑问句）
______ this baseball glove ______
She is good at playing volleyball.（改为同义句）
She ______ ______ ______ playing volleyball.
They play doubles sometimes.（改为否定句）
They ______ ______ doubles sometimes.
Because it's interesting, I like playing volleyball. (改为同义句)
I like playing volleyball ______ ______ its interesting.
四、完形填空（每小题 1 分，共 10 分）
Do you like sports Do you 16 how to keep fit Let me tell you. We should do more exercise. For example, we can 17 rope, play baseball, or go jogging. These sports can make us 18.
I like playing badminton 19. I play it with my friends 20 a week. We often have a great time. Sometimes we play doubles. It's a lot of fun.
We should also 21 team spirit. When we play in a team, we should help each other. We are good friends 22 on and off the field.
23 makes perfect. If we keep practicing, we will be 24 at sports. And we can also have 25 energy to study. Let's do more sports!
（ ）A. know B. knew C. knowing D. knows
（ ）A. jump B. jumping C. jumps D. jumped
（ ）A. health B. healthy C. unhealthy D. healthily
（ ）A. good B. well C. better D. best
（ ）A. one B. two C. once D. first
（ ）A. build B. building C. builds D. built
（ ）A. both B. all C. either D. neither
（ ）A. Practise B. Practices C. Practice D. Practicing
（ ）A. well B. good C. bad D. badly
（ ）A. many B. much C. few D. little
五、阅读理解（共20小题，每小题2分，满分40分）
A篇
How to Keep Fit
Exercise is important for keeping fit. Many students like playing sports. Some play football, some play basketball, and others play volleyball. Different sports help us in different ways. For example, running helps improve heart health, and swimming is good for lungs.
How often should we exercise Experts say that exercising three times a week is good for health. Each time, we should exercise for at least 30 minutes. Also, we need to eat healthy food. Fruits and vegetables are necessary. They provide us with vitamins and minerals.
What's important for keeping fit （ ）
A. Watching TV B. Playing computer games C. Exercising
How many sports are mentioned in the passage （ ）
A. Three B. Four C. Five
What helps improve heart health （ ）
A. Running B. Swimming C. Basketball
How long should we exercise each time （ ）
A. At least 20 minutes B. At least 30 minutes C. At least 40 minutes
What do fruits and vegetables provide us with （ ）
A. Proteins B. Vitamins and minerals C. Fats
B篇
My Favorite Sport
I love playing badminton. It's my favorite sport. I play it with my friends twice a week. We often play after school. Badminton is not only fun but also helps me keep fit. It improves my reflexes and makes me more agile.
I have a badminton racket. It's mine. My friend has his own racket too. We play doubles sometimes. It's more exciting when we work as a team. Our team has won several matches this year.
What's the writer's favorite sport （ ）
A. Football B. Badminton C. Volleyball
How often does the writer play badminton （ ）
A. Once a week B. Twice a week C. Three times a week
When do they often play badminton （ ）
A. In the morning B. After school C. On weekends
What does badminton improve （ ）
A. Heart health B. Reflexes C. Lung capacity
What do they sometimes play （ ）
A. Singles B. Doubles C. Mixed doubles
C篇
Skateboarding in Our School
Skateboarding is becoming popular in our school. Many students like it because it's cool and exciting. It helps them relax after studying. However, some students think it's dangerous. They worry about falling down and getting hurt.
Our school has a skateboarding club. It meets every Friday afternoon. The club members practice tricks and skills. They encourage each other to try new things. Last month, our team succeeded in performing a difficult trick in the school show. Everyone cheered for us.
Why do many students like skateboarding （ ）
A. Because it's easy
B. Because it's cool and exciting
C. Because it's safe
What do some students worry about （ ）
A. Getting good grades
B. Falling down and getting hurt
C. Not having friends
40. When does the skateboarding club meet （ ）
A. Every Monday morning
B. Every Wednesday afternoon
C. Every Friday afternoon
41. What do club members practice （ ）
A. Reading and writing
B. Tricks and skills
C. Singing and dancing
42. What did the team succeed in doing （ ）
A. Winning a match
B. Performing a difficult trick
C. Making new friends
D篇
**Healthy Habits Survey**
Last month, our school did a survey about students' healthy habits. Here are some of the results:
60% of students exercise three times a week.
30% of students eat fruits and vegetables every day.
50% of students sleep for at least 8 hours each night.
70% of students drink water instead of soda.
40% of students play sports with friends regularly.
What percentage of students exercise three times a week （ ）
A. 40%
B. 50%
C. 60%
How many students eat fruits and vegetables every day （ ）
A. 30%
B. 40%
C. 50%
What habit do most students have （ ）
A. Drinking water
B. Sleeping 8 hours
C. Exercising
What habit do fewer students have （ ）
A. Eating fruits and vegetables
B. Playing sports with friends
C. Drinking water
What can we learn from the survey （ ）
A. Most students have healthy habits
B. Few students exercise regularly
C. Many students need to improve their habits
六、写作（满分10分）
假设你是李华，你的朋友王明想了解你保持健康的方法。请根据以下提示，写一篇80词左右的短文，介绍你的健康生活方式。
提示：
1. 每天锻炼，如跑步、打篮球等；
2. 每周打两次羽毛球；
3. 吃健康食物，如水果、蔬菜等；
4. 几乎不玩电脑游戏。
要求：
1. 语句通顺，逻辑连贯；
2. 包含所有提示内容，可适当发挥；
3. 词数80左右。
参考答案
一、单项选择
1. A2. B3. A4. D5. B6. C7. A8. C9. C10. C11. C12. B13. B14. C15. A
二、词汇运用
1. twice2. hers3. doesn't4. exercise5. skateboarding6. once7. practices8. belongs
9. fit10. hers11. hardly12. perfect13. jogging14. to keep15. winner
三、句型转换
1. How often2. Is; yours3. does well in4. don't play5. because of
四、完形填空
16. A17. A18. B19. D20. C21. A22. A23. C24. B25. B
五、阅读理解
26. C27. B28. A29. B30. B
31. B32. B33. B34. B35. B
36. B37. B38. C39. B40. C
41. B42. B43. C44. A45. C
六、写作
Dear Wang Ming,
I'm glad to share my healthy lifestyle with you. I exercise every day. I usually run in the morning and play basketball after school. Running makes me energetic and playing basketball helps me build teamwork. I also play badminton twice a week with my friends. It's a lot of fun and keeps me fit.
In terms of diet, I eat a lot of healthy food. I have fruits and vegetables every day. They give me enough vitamins and minerals. I almost never play computer games. I think it's a waste of time and not good for my eyes.
By doing these things, I can keep healthy and study better. You can have a try!
Best wishes!
Li Hua

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