Unit 4 Eat Well 综合素质评价
一、听力理解 (20 小题，每小题1 分，共20 分)
第一节 听下面5 段对话。每段对话后有一个小题，从题中所给的A、B、C 三个选项中选出最佳答案。每段对话读两遍。
( ) 1. What does the woman want to have for lunch
A. Fish. B. Chicken. C. Vegetables.
( ) 2. What doesn’t Lily like
A. Apples. B. Strawberries. C. Bananas.
( ) 3. What does Paul want to have
A. Coffee. B. Milk. C. Watermelon juice.
( ) 4. What soup would she like
A. Chicken soup. B. Fish soup. C. Mutton soup.
( ) 5. What does the man want to eat
A. Hamburgers. B. Noodles. C. Dumplings.
第二节 听下面几段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C 三个选项中选出最佳答案。每段对话或独白读两遍。
听下面一段对话，回答第6 至第7 两个小题。
( ) 6. What food does Eric often eat
A. Vegetables. B. Hamburgers. C. Hot dogs.
( ) 7. How often does Eric exercise
A. Once a week. B. Four times a week. C. Twice a month.
听下面一段对话，回答第8 至第9 两个小题。
( ) 8. Which food can they eat on Thursday
A. Mapo tofu. B. Beef noodles. C. Gongbao chicken.
( ) 9. What kind of vegetables is there in beef noodles on Sunday
A. Cabbages. B. Carrots. C. Potatoes.
听下面一段独白，回答第10 至第12 三个小题。
( ) 10. Where does Anna live
A. In Guangzhou. B. In Zhengzhou. C. In Lanzhou.
( ) 11. What does Anna usually have for lunch
A. Porridge and eggs. B. Cabbage and rice. C. Fruit salad.
( ) 12. What kind of dumplings is Anna’s favourite
A. Mutton and carrot dumplings.
B. Beef and onion dumplings.
C. Mutton and onion dumplings.
听下面一段对话，回答第13 至第15 三个小题。
( ) 13. What does the man have
A. Some chicken.
B. Some chicken and vegetables.
C. Some chicken with vegetables and rice.
( ) 14. How does he like fish
A. He likes it a little. B. He likes it a lot.
C. He doesn’t like it at all.
( ) 15. What would he like to drink
A. A glass of apple juice. B. A glass of orange juice.
C. A glass of water.
第三节 听下面一篇短文。按照你所听内容的先后顺序将下列图片排序。短文读两遍。
16._______ 17._______ 18._______ 19._______ 20._______
二、阅读理解 (20 小题，每小题2 分，共40 分)
阅读下面四篇语言材料，然后按文后要求做题。
A
Helen is in a hospital with Ms Smith.
“I can’t be too fat. What can I do, Ms Smith ” Helen says.
“Here is my advice(建议). You can read and do it like this,” Ms Smith says.
Name: Helen King Age: 12 Time Food 7: 00 － 8: 00 Have milk, eggs, bread or rice for breakfast. 10: 00 Have some fruit. 12: 00 － 13: 00 Have vegetables (carrots, beans, tomatoes), meat and juice for lunch. 18: 00 － 19: 00 Have noodles (fish, beef or chicken) for dinner. Remember: 1. Drink lots of water but not coffee or cola every day. 2. No cold food; swim or play tennis every day.
Helen wants to be healthy, so she must follow the advice.
根据材料内容选择最佳答案。
( ) 21. Why is Helen in a hospital
A. Because she is too fat.
B. Because she is ill.
C. Because she works in the hospital.
D. Because she lives in the hospital.
( ) 22. What can be Helen’s breakfast
A. B. C. D.
( ) 23. What time does Ms Smith ask Helen to have some fruit
A. At 8: 00. B. At 10: 00.
C. At 13: 00. D. At 18: 00.
( ) 24. What can’t Helen eat or drink from the passage
A. Water or eggs. B. Vegetables or meat.
C. Noodles. D. Coffee, cola or cold food.
( ) 25. Ms Smith wants to help Helen _______.
A. be healthy B. play sports
C. read books D. be a good student
B [2024 湖北改编]
Eat Well，Live WellWe eat food so that we have energy to run, jump and play. We should have lots of different things.
Dairy products(乳制品)
We should eat many dairy products such as milk，cheese and so on. Along with fish, beans and meat, dairy products make us strong.
Do it！
Look for low-fat milk and cheese. They are healthier.
Grain products(谷类食品)
We should also eat enough grain products so that we have energy to work and play. Grain products have bread, rice and noodles.
Do it！
Eat some grain products to keep fit.
Fruit and vegetables
Fruit and vegetables keep us healthy. We should eat a lot of them at every meal.
Do it!
Try to eat fruit and vegetables in different colors every day.
Water
Don’t forget to drink water. We should drink 6-8 glasses of water every day so that our bodies work well.
根据材料内容选择最佳答案。
( ) 26. Which of the following is a kind of dairy products
A. Fish. B. Beans. C. Milk. D. Noodles.
( ) 27. How many kinds of grain products are there in the passage
A. Two. B. Three. C. Four. D. Five.
( ) 28. Which is healthier from the passage
( ) 29. What’s the writer’s opinion about eating well
A. Grain products are the best of all.
B. Eat plenty of food as you like every day.
C. Vegetables make our bodies work properly.
D. Have different kinds of food and enough water.
( ) 30. In which part of a magazine can we read the passage
A. Art. B. Sports. C. Health. D. Education.
C
Hello, my name is Alice. Do you want to know something about Chinese food In China, there are many different kinds of foods. Among them, dumplings are the real Chinese food. They are really popular. Everyone in China likes dumplings very much.
There are many different kinds of dumplings. Some have beef and vegetables in them and some have eggs and carrots in them. But I love eating dumplings with vegetables and pork.
The Spring Festival is very important in China. When it comes, we make dumplings, and usually we put a coin (硬币) in a dumpling. We think that if one eats the dumpling with the coin in it, he can be lucky in the new year.
Welcome to China. I’ll ask you to eat the real Chinese food: dumplings.
根据材料内容选择最佳答案。
( ) 31. What does the underlined word “popular” mean
A. 昂贵的 B. 受欢迎的
C. 可口的 D. 健康的
( ) 32. What kind of dumplings does Alice like
A. Dumplings with beef and vegetables.
B. Dumplings with eggs and carrots.
C. Dumplings with vegetables and pork.
D. Dumplings with meat and carrots.
( ) 33. Why do people put a coin in a dumpling
A. Because it is good for health.
B. Because they have many coins.
C. Because it is a real Chinese food.
D. Because they think it is lucky.
( ) 34. What’s the structure (结构) of this passage
( ) 35. Which can be the best title of the passage
A. A real Chinese food B. Alice’s favourite food
C. The Spring Festival D. Dumplings with coins
D
What can you do to keep healthy Perhaps for children, healthy eating is one of the most important things. 36._______
Having breakfast
A good breakfast is very important to children. It’s necessary to have it in the morning. But some children don’t have breakfast, just because they want to sleep a little longer. 37._______
Having milk
“My dream is that all the Chinese children can get half a kilogram of milk a day,” one great person said this during his visit to a milk farm. 38._______ It makes children grow stronger. It’s better for you to drink a glass of warm milk before you go to bed. That will help you have a good sleep.
39._______
Having healthy food is the most important. That means eating lots of different kinds of food, especially fruits and vegetables. Don’t eat too much chocolate or ice-cream. Some of you eat fast food, but in fact it is not good for your health. Try to eat healthy food as much as possible.
Have healthy eating habits(习惯). 40._______
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。
A. Milk is also very important to children’s health. B. Here are some ideas about how to eat healthily.C. Remember that a good breakfast will help you study better. D. Having healthy food E. And then you will have a strong body.
三、[2024 河南周口淮阳区期末] 完形填空(15 小题，每小题1 分，共15 分)
先通读短文，掌握其大意，然后从 A、B、C、D 四个选项中选出一个可以填入相应空白处的最佳答案。
The good eating habits are very important for our 41 . If we don’t get the 42 kinds of foods, we may have some health problems. People eat different 43 in different countries of the world. In 44 countries, people eat rice every day. Sometimes they eat it two 45 three times a day for breakfast, lunch or dinner. They usually use meat and vegetables to 46 rice.
Japanese people eat lots of 47 because many Japanese live near the sea, and they 48 eat a lot of rice. In Western countries, such as Britain, Australia and the USA, the 49 food is bread and 50 . You can see people always eat potatoes for 51 meals. But they can cook potatoes in many different 52 .
Some people eat only fruit and vegetables. They do not like 53 any meat or anything that comes from animals. They only eat food from plants. They say that food from plants 54 better. They think they can keep 55 with the food from plants.
( ) 41. A. health B. energy C. hair D. money
( ) 42. A. small B. wrong C. right D. glad
( ) 43. A. foods B. drinks C. vegetables D. snacks
( ) 44. A. every B. some C. each D. all
( ) 45. A. and B. but C. or D. so
( ) 46. A. turn into B. put on C. go with D. play with
( ) 47. A. fish B. noodles C. chips D. bread
( ) 48. A. too B. also C. either D. to
( ) 49. A. interesting B. fat C. sweet D. important
( ) 50. A. pork B. tomatoes C. carrots D. potatoes
( ) 51. A. my B. his C. her D. their
( ) 52. A. ways B. lessons C. menus D. habits
( ) 53. A. drinking B. eating C. showing D. finding
( ) 54. A. tastes B. has C. feels D. serves
( ) 55. A. beautiful B. bad C. enough D. fit
四、语篇填空 (15 小题，每小题1 分，共15 分)
第一节 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
during, fat, bean, serve, because, have, common, relax, different, they
Tea and coffee are two of the most popular drinks in the world. They are 56._______ in many ways.
Tea drinking 57._______ a history of over 4,000 years and is a symbol of China. Now it’s popular all around the world. In fact, tea drinking in some countries is a part of their cultures. In the UK, homes and offices usually have teatime. Some shops 58._______ tea and other dishes at teatime in the afternoon. It is a way of 59._______ with family and friends. Tea is good for our bodies because it has no sugar or 60._______.
Coffee is over 1,000 years. Coffee is made from 61._______ . Something in the coffee beans makes people feel active(积极的). Many people drink coffee in the morning to help 62._______ wake up. Others drink coffee 63._______ short breaks (休息) in the afternoon to keep going through the working day. Some people drink coffee for health 64._______ it can protect us from some kinds of illnesses sometimes.
Is tea or coffee 65._______ in your country Between the two, which would you like to drink
第二节 阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空限填一词。
It’s good to have healthy eating and sleeping habits. And my friends do have some.
Eric doesn’t like fast food because he thinks 66._______ is not good to eat fast food. Vegetables and meat can help him be smart and strong, so they’re 67._______ favourites. Cindy drinks lots of water, 68._______ no drinks. Drinks taste good, but they can make her sick. “Exercise is relaxing. I feel happy and active after that,” Mike says. He runs every morning and swims every evening. The twins Sam and Tim 69._______ in the ninth grade now and schoolwork is really difficult. However，they have a good sleep which helps a lot. You know 70._______ man with a good sleep can be wise and remember things well.
五、补全对话 (5 小题，每小题2 分，共10 分)
根据下面的对话情景，在每个空白处填上一个适当的句子，使对话的意思连贯、完整。
A: Hello, this is Wang Noodle House. 71.___________________________
B: Yes, I’d like to order some takeaway food. 72.___________________________
A: We have tomato and beef noodles, potato and chicken noodles, and tomato and egg noodles.
B: I’d like one bowl of tomato and beef noodles.
A: What else
B: Is there anything to drink
A: 73.___________________________
B: Great, I’d like Coke with ice.
A: Is that all
B: Yes, that’s all.
A: It’s 30 yuan in all. You can pay for them by cash. By the way, may I know your phone number
B: It’s 202-555-0109. My name is Dave.
A: 74.___________________________
B: I live at 26 Guangming Street.
A: OK. It will arrive in twenty-five minutes.
B: Thank you.
A: 75.___________________________.
六、书面表达 (20 分)
假如你是李华，饮食健康，身体强壮。你的美国笔友Eric 因为不健康的饮食经常感到不适，请你根据以下图示信息用英文写一封电子邮件，谈谈你一日三餐都经常吃些什么、作息时间 (timetable) 如何、如何进行身体锻炼等。
1. breakfast: eggs and milk 2. lunch: some meat and vegetables
3. dinner: noodles and vegetables; fruit 4. get up: 6:00 am; take exercise; go to bed: before 10 pm
要求：1. 字迹工整，书写规范，包含全部要点， 可适当发挥；
2. 文中不得出现真实的学校、班级名称；
3. 60 词左右，开头和结尾已给出， 不计入总词数。
Dear Eric,
I am sorry to know that you are not healthy. I want to tell you about my three meals and timetable a day.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
All in all, remember healthy food and exercise are important for us.
Yours,
Li Hua
答案
听力材料：
第一节 听下面5 段对话。每段对话后有一个小题，从题中所给的A、B、C 三个选项中选出最佳答案。每段对话读两遍。
1. M: What would you like to eat for lunch
W: I’d like some fish.
2. M: Do you like bananas, Lily
W: No, I don’t. I like apples and strawberries.
3. W: Paul, would you like some coffee
M: No, thanks. I’d like some watermelon juice.
4. M: Which soup would you like, chicken or fish
W: Chicken, please.
5. W: I’d like some noodles. What about you
M: I want some noodles, too.
第二节 听下面几段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C 三个选项中选出最佳答案。每段对话或独白读两遍。
听下面一段对话，回答第6 至第7 两个小题。
W: Hello, Eric. Do you think you have good eating habits
M: I think so. I eat lots of vegetables and fruit. And I hardly ever eat junk food like hot dogs and hamburgers.
W: How often do you exercise
M: I exercise about four times a week. I like to swim and go running.
W: It sounds like you really have a very healthy lifestyle.
听下面一段对话，回答第8 至第9 两个小题。
W: Hello, Peter. There’s a Chinese restaurant near our school, isn’t there
M: Yes. It’s not far from here.
W: What can we eat there
M: We can eat Mapo tofu from Monday to Wednesday.
W: What else
M: We can eat Gongbao chicken on Thursday. On Sunday, beef noodles are only 5 yuan.
W: I like noodles very much. Let’s eat beef noodles there this Sunday.
M: OK. There are also carrots and tomatoes in beef noodles.
听下面一段独白，回答第10 至第12 三个小题。
Hello, I’m Anna. I live in Zhengzhou. I like Chinese food very much. I eat lots of healthy food every day. I like eggs and porridge for breakfast. I usually have cabbage and rice for lunch. Sometimes I eat beef and onion noodles. For dinner, I like to eat dumplings. Mutton and carrot dumplings are my favourite. After dinner, I often have some fruit salad. It is very delicious.
听下面一段对话，回答第13 至第15 三个小题。
W: Good morning. What can I do for you
M: Thanks. I want to have some chicken with vegetables and some rice.
W: Would you like to have some fish
M: No, thanks. I don’t like fish at all.
W: What about something to drink
M: Er, a glass of orange juice, please.
W: OK.
第三节 听下面一篇短文。按照你所听内容的先后顺序将下列图片排序。短文读两遍。
It’s Saturday evening. Mr. Brown and Mrs. Brown take their three children— Sam, Johnny and Tina to have dinner in a restaurant. Mr. Brown likes noodles, so he orders noodles. Mrs. Brown orders a hamburger and an ice-cream. Sam orders some chicken and vegetable salad. He likes them very much. Johnny orders some fish and rice. What does Tina order Well, she orders some dumplings. They are delicious.
一、第一节 1-5 ACCAB 第二节 6-7 AB 8-9 CB
10-12 BBA 13-15 CCB 第三节 16-20 BACED
二、A【主旨大意】本文是一篇应用文，主要给出了一些变得健康的建议。
21. A 【解析】细节理解题。根据 “Helen is in a hospital with Ms Smith. ‘I can’t be too fat. What can I do, Ms Smith ’ Helen says. ”可知，Helen 因为太胖所以去医院。故选A。
22. C 【解析】细节理解题。根据信息栏中“7: 00－8: 00 Have milk, eggs, bread or rice for breakfast. ”可知，Helen 的早餐可以喝牛奶，吃鸡蛋，面包或者米饭。由此可知，C 项符合。故选C。
23. B 【解析】细节理解题。根据信息栏中“10:00 Have some fruit. ”可知，史密斯女士让Helen 10 点吃一些水果。故选B。
24. D 【解析】细节理解题。根据信息栏中的内容可知，Helen 不能吃冷的食物和喝可乐或者咖啡。故选D。
25. A 【解析】推理判断题。根据全文内容可知，史密斯女士想帮助Helen 变得健康。故选A。
B【主旨大意】本文介绍了关于健康饮食的相关内容，即吃喝各种不同食物以满足身体所需的能量，包括乳制品，谷类食品，水果蔬菜和水。
26. C 【解析】 细节理解题。根据第一个框中的“such as milk, cheese and so on”可知，牛奶是乳制品，故选C。
27. B 【解析】 细节理解题。根据第二个框中的“Grain products have bread, rice and noodles. ”可知，文章中提到了三种谷类食品，故选B。
28. A 【解析】推理判断题。根据文章开头的“We should have lots of different things. ”可知，更健康的饮食应当是包含乳制品、谷类食品、水果、蔬菜和水。结合四个选项中的食材可知，选项A 包含了前面提到的四类，而其他选项都没有全部饮食，故选A。
29. D 【解析】 推理判断题。通读全文可知，吃得好应当是吃各种不同的东西，包括四个框中所提到的内容，只有选项D 符合作者的看法，故选D。
30. C 【解析】 文章出处题。通读全文可知，这篇文章介绍的是关于健康饮食的内容，应当在杂志的健康栏目中可以看到，故选C。
C【主旨大意】本文主要介绍了饺子这种食物的种类、寓意等。
31. B 【解析】词义猜测题。根据“Everyone in China likes dumplings very much.”可知，人们非常喜欢饺子，说明饺子很受欢迎；因此“popular”的含义为“受欢迎的”。故选B。
32. C 【解析】细节理解题。根据“But I love eating dumplings with vegetables and pork.”可知，Alice 喜欢猪肉蔬菜馅饺子。故选C。
33. D 【解析】细节理解题。根据“When it comes, we make dumplings, and usually we put a coin(硬币) in a dumpling. We think that if one eats the dumpling with the coin in it, he can be lucky in the new year.”可知，人们在饺子里包硬币，因为他们认为一个人吃了包着硬币的饺子，他在新的一年里就会幸运。故选D。
34. B 【解析】篇章结构题。本文第一段引出主题：真正意义上的中国美食——饺子；第二段介绍饺子的种类，第三段介绍春节吃饺子；第四段总结全文，再次点题。B 项符合文章结构，故选B。
35. A 【解析】最佳标题题。根据“Among them, dumplings are the real Chinese food.”及通读全文可知，本文介绍了真正意义上的中国美食——饺子; 故选项C“真正的中国食物”符合文意，为最佳标题。故选A。
D【主旨大意】本文从吃早餐，喝牛奶和吃健康食品三个方面介绍了保持健康的方法。
36. B 【解析】根据“Having breakfast” 以及“Having milk”可知，下文是谈论几个有关健康饮食的方法，选项B“这里有一些关于如何健康饮食的想法。”符合语境。故选B。
37. C 【解析】根据“A good breakfast is very important to children.”可知，早餐对儿童很重要，选项C“记住，一顿好的早餐会帮助你更好地学习。”符合语境。故选C。
38. A 【解析】根据“this during his visit to a milk farm”可知空格处是谈论有关牛奶的，选项A“牛奶对儿童的健康也非常重要。”符合语境。故选A。
39. D 【解析】根据“Having healthy food is the most important.”可知，此处谈论健康的食物，选项D“吃健康的食物”符合语境。故选D。
40. E 【解析】根据“Have healthy eating habits (习惯).”可知，此处是总结健康饮食的作用，选项E“这样你就会有一个强壮的身体。”符合语境。故选E。
三、【主旨大意】本文主要介绍了不同国家人们的饮食习惯。
41. A 【解析】根据“The good eating habits”可知，好的饮食习惯对健康非常重要。故选A。
42. C【解析】根据“we may have some health problems”可知，吃不正确的食物，我们可能会有一些健康问题。故选C。
43. A 【解析】根据下文“people eat rice every day”可知，此处是指食物，故选A。
44. B 【解析】根据 “In... countries, people eat rice every day. ”可知，一些国家的人们每天都吃米饭。故选B。
45. C 【解析】根据“ Sometimes they eat it two... three times a day”可知，一天吃两到三次，故选C。
46. C【解析】根据“ They usually use meat and vegetables to ... rice. ”可知，是他们常用肉和蔬菜搭配米饭吃。故选C。
47. A 【解析】根据“because many Japanese live near the sea”可知，日本人吃很多鱼。故选A。
48. B 【解析】此处表示日本人吃鱼，也吃米饭，空处位于肯定句句中，应用also，故选B。
49. D 【解析】根据“You can see people always eat potatoes”和语境可知，西方国家最重要的食物是面包和土豆。故选D。
50. D 【解析】根据“You can see people always eat potatoes for ... meals.”可知，是指土豆。故选D。
51. D 【解析】根据“You can see people always eat potatoes for...meals.”可知，是他们的饭。故选D。
52. A 【解析】根据“they can cook potatoes in many different” 可知，用不同的方式烹饪土豆，many 后用名词复数，故选A。
53. B 【解析】根据“Some people eat only fruit and vegetables.” 可知，一些人不喜欢吃任何肉类或任何来自动物的东西。故选B。
54. A 【解析】根据“They say that food from plants ... better.”可知，他们说来自植物的食物尝起来更好。故选A。
55. D 【解析】根据“They say that food from plants ... better.”可知，他们认为素食可以让人保持健康，故选D。
四、第一节【主旨大意】本文主要介绍了茶和咖啡的相关内容。
56. different 【解析】根据语境可知茶和咖啡在许多方面不一样。故填different。
57. has 【解析】根据“Tea drinking... a history of over 4,000 years”可知，是说喝茶有4000 多年的历史了，have 有，符合语境，主语是第三人称单数，谓语动词用第三人称单数形式。故填has。
58. serve 【解析】根据“ Some shops ... tea and other dishes at teatime”可知，一些商店在下午茶的时候提供茶和其他菜品，serve 提供，符合语境。故填serve。
59. relaxing 【解析】根据“It is a way of ... with family and friends.”可知，下午茶是和家人朋友放松的一种方式，relax 放松，符合语境，介词后用动词的-ing 形式。故填relaxing。
60. fat 【解析】根据“Tea is good for our bodies because it has no sugar or...”可知，茶没有脂肪。fat 脂肪，符合语境。故填fat。
61. beans 【解析】根据“Coffee is made from...”可知，咖啡是由豆子制成的，bean 豆子，符合语境，此处需要填复数，表示泛指。故填beans。
62. them 【解析】根据“Many people drink coffee in the morning to help... wake up. ”可知，they 他们，符合语境，此处用其宾格形式，指代前面的许多人。故填them。
63. during 【解析】during short breaks 在短暂休息期间。故填during。
64. because 【解析】分析句子前后可知是因果关系。故填because。
mon 【解析】根据“Is tea or coffee...in your country ”可知，此处应是指茶和咖啡在你的国家哪个比较常见，common 常见的，符合语境。故填common。
第二节 66. it 67. his 68. but 69. are 70. the
五、71. Can I help you/May I help you
72. What kind of noodles do you have
73. How/What about Coke 74. Where do you live
75. You’re welcome/Not at all/My pleasure
六、范文：
Dear Eric,
I am sorry to know that you are not healthy. I want to tell you about my three meals and timetable a day. For breakfast, I usually have two eggs and milk. For lunch, I often have some meat and vegetables. For dinner, I usually eat noodles and vegetables. After dinner, I usually have some fruit. I never eat junk food, like hamburgers and ice cream.
I get up at six o’clock every morning. Then I go to the park to take exercise. At night, I usually go to bed before ten o’clock.
All in all, remember healthy food and exercise are important for us.
Yours,
Li Hua

郑重声明：本文版权归原作者所有，转载文章仅为传播更多信息之目的，如作者信息标记有误，请第一时间联系我们修改或删除，多谢。